{"id":769,"date":"2026-05-12T13:01:51","date_gmt":"2026-05-12T13:01:51","guid":{"rendered":"https:\/\/staging.threedeertherapy.co.uk\/wp\/?page_id=769"},"modified":"2026-05-12T13:26:18","modified_gmt":"2026-05-12T13:26:18","slug":"individual-adult-counselling","status":"publish","type":"page","link":"https:\/\/staging.threedeertherapy.co.uk\/wp\/individual-adult-counselling\/","title":{"rendered":"Individual Adult Counselling"},"content":{"rendered":"<style>.kb-row-layout-id769_f4df03-fc > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id769_f4df03-fc > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id769_f4df03-fc > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id769_f4df03-fc > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id769_f4df03-fc ,.kb-row-layout-id769_f4df03-fc h1,.kb-row-layout-id769_f4df03-fc h2,.kb-row-layout-id769_f4df03-fc h3,.kb-row-layout-id769_f4df03-fc h4,.kb-row-layout-id769_f4df03-fc h5,.kb-row-layout-id769_f4df03-fc h6{color:var(--global-palette9, #ffffff);}.kb-row-layout-id769_f4df03-fc a{color:var(--global-palette8, #F7FAFC);}.kb-row-layout-id769_f4df03-fc a:hover{color:var(--global-palette7, #EDF2F7);}@media all and (max-width: 1024px){.kb-row-layout-id769_f4df03-fc > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id769_f4df03-fc > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id769_f4df03-fc alignnone has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column769_c5a8c1-ac > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-lg, 3rem);}.kadence-column769_c5a8c1-ac > .kt-inside-inner-col,.kadence-column769_c5a8c1-ac > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_c5a8c1-ac > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_c5a8c1-ac > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_c5a8c1-ac > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_c5a8c1-ac > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_c5a8c1-ac{position:relative;}@media all and (max-width: 1024px){.kadence-column769_c5a8c1-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_c5a8c1-ac > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_c5a8c1-ac\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading769_1ca609-af, .wp-block-kadence-advancedheading.kt-adv-heading769_1ca609-af[data-kb-block=\"kb-adv-heading769_1ca609-af\"]{padding-bottom:var(--global-kb-spacing-md, 2rem);margin-top:var(--global-kb-spacing-xxl, 5rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading769_1ca609-af mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_1ca609-af[data-kb-block=\"kb-adv-heading769_1ca609-af\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_1ca609-af img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_1ca609-af[data-kb-block=\"kb-adv-heading769_1ca609-af\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading769_1ca609-af, .wp-block-kadence-advancedheading.kt-adv-heading769_1ca609-af[data-kb-block=\"kb-adv-heading769_1ca609-af\"]{margin-top:var(--global-kb-spacing-lg, 3rem);}}<\/style>\n<div class=\"kt-adv-heading769_1ca609-af wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading769_1ca609-af\">Individual Adult Counselling<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading769_25055c-a4, .wp-block-kadence-advancedheading.kt-adv-heading769_25055c-a4[data-kb-block=\"kb-adv-heading769_25055c-a4\"]{margin-top:0px;margin-right:var(--global-kb-spacing-4xl, 8rem);font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading769_25055c-a4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_25055c-a4[data-kb-block=\"kb-adv-heading769_25055c-a4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_25055c-a4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_25055c-a4[data-kb-block=\"kb-adv-heading769_25055c-a4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading769_25055c-a4, .wp-block-kadence-advancedheading.kt-adv-heading769_25055c-a4[data-kb-block=\"kb-adv-heading769_25055c-a4\"]{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h2 class=\"kt-adv-heading769_25055c-a4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading769_25055c-a4\">I offer one to one sessions, to support you if you are  unsure how to move forward, weighed down by past experiences of difficult thoughts.&nbsp;<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns769_5713c5-8a{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns769_5713c5-8a .kt-button{font-weight:normal;font-style:normal;}.kt-btns769_5713c5-8a .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns769_5713c5-8a .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns769_5713c5-8a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns769_5713c5-8a .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns769_5713c5-8a .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns769_5713c5-8a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns769_5713c5-8a .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns769_5713c5-8a\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn769_138105-36.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn769_138105-36.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedbtn .kb-btn769_138105-36.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn769_138105-36.kb-button:focus{color:var(--global-palette9, #ffffff);background:var(--global-palette4, #2D3748);}<\/style><span class=\"kb-button kt-button button kb-btn769_138105-36 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">Book Discovery call<\/span><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id769_16f31e-8f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id769_16f31e-8f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id769_16f31e-8f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id769_16f31e-8f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id769_16f31e-8f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id769_16f31e-8f > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id769_16f31e-8f alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column769_c58352-d8 > .kt-inside-inner-col,.kadence-column769_c58352-d8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_c58352-d8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_c58352-d8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_c58352-d8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_c58352-d8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_c58352-d8{position:relative;}@media all and (max-width: 1024px){.kadence-column769_c58352-d8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_c58352-d8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_c58352-d8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading769_252e54-88, .wp-block-kadence-advancedheading.kt-adv-heading769_252e54-88[data-kb-block=\"kb-adv-heading769_252e54-88\"]{max-width:900px;line-height:1.2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading769_252e54-88 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_252e54-88[data-kb-block=\"kb-adv-heading769_252e54-88\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_252e54-88 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_252e54-88[data-kb-block=\"kb-adv-heading769_252e54-88\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading769_252e54-88 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading769_252e54-88\">I offer one to one sessions, to support you whether you are experiencing anxiety, anger, a sense of hopelessness, stress and overwhelm, or perhaps stuck and unsure how to move forward, weighed down by past experiences of difficult thoughts.<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">I provide safe, empathetic and accepting counselling, a space where you will be able to<br>share the weight of your worries and experiences within sessions, to work through your<br>feelings and thoughts to a more<\/h4>\n<\/div><\/div>\n\n\n<style>.kadence-column769_9c6d25-be > .kt-inside-inner-col,.kadence-column769_9c6d25-be > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_9c6d25-be > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_9c6d25-be > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_9c6d25-be > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_9c6d25-be > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_9c6d25-be{position:relative;}@media all and (max-width: 1024px){.kadence-column769_9c6d25-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_9c6d25-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_9c6d25-be\"><div class=\"kt-inside-inner-col\"><style>.kadence-column769_b086e1-58 > .kt-inside-inner-col{padding-bottom:var(--global-kb-spacing-xl, 4rem);}.kadence-column769_b086e1-58 > .kt-inside-inner-col,.kadence-column769_b086e1-58 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_b086e1-58 > .kt-inside-inner-col{column-gap:0px;}.kadence-column769_b086e1-58 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_b086e1-58 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_b086e1-58 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_b086e1-58{position:relative;}@media all and (max-width: 1024px){.kadence-column769_b086e1-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_b086e1-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_b086e1-58 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id769_e6cf46-59 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id769_e6cf46-59 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id769_e6cf46-59 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id769_e6cf46-59 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id769_e6cf46-59 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id769_e6cf46-59 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id769_e6cf46-59 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column769_a57c92-04 > .kt-inside-inner-col{display:flex;}.kadence-column769_a57c92-04 > .kt-inside-inner-col,.kadence-column769_a57c92-04 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_a57c92-04 > .kt-inside-inner-col{column-gap:0px;}.kadence-column769_a57c92-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column769_a57c92-04 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column769_a57c92-04{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_a57c92-04{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_a57c92-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column769_a57c92-04 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_a57c92-04{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column769_a57c92-04{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_a57c92-04{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_a57c92-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column769_a57c92-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column769_a57c92-04{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_a57c92-04{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_a57c92-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column769_a57c92-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_a57c92-04 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\">It may be you are experiencing grief and finding it hard to cope with those feelings, facing or experiencing relationship breakdown, been in abusive relationships needing support to heal and rebuild yourself, recently diagnosed with ADHD\/Autism and wondering what this<br>means for you, struggling with transitions children leaving home, changes and impact of menopause, or feeling anxious and not sure why. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever you are facing you can be confident that I will approach sessions with a respect and care for you and will use my skills and training to support you to find a way forward.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column769_c6843d-32 > .kt-inside-inner-col,.kadence-column769_c6843d-32 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_c6843d-32 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_c6843d-32 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_c6843d-32 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_c6843d-32 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_c6843d-32{position:relative;}@media all and (max-width: 1024px){.kadence-column769_c6843d-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_c6843d-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_c6843d-32\"><div class=\"kt-inside-inner-col\"><style>.kadence-column769_c6ed50-92 > .kt-inside-inner-col,.kadence-column769_c6ed50-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_c6ed50-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_c6ed50-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_c6ed50-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_c6ed50-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_c6ed50-92{position:relative;}@media all and (max-width: 1024px){.kadence-column769_c6ed50-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_c6ed50-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_c6ed50-92\"><div class=\"kt-inside-inner-col\"><style>.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-xl, 4rem);}.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col,.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col{background-color:var(--global-palette3, #1A202C);}.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_9e2ac4-e2{position:relative;}@media all and (max-width: 1024px){.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_9e2ac4-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_9e2ac4-e2 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading769_a27033-e3, .wp-block-kadence-advancedheading.kt-adv-heading769_a27033-e3[data-kb-block=\"kb-adv-heading769_a27033-e3\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading769_a27033-e3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_a27033-e3[data-kb-block=\"kb-adv-heading769_a27033-e3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_a27033-e3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_a27033-e3[data-kb-block=\"kb-adv-heading769_a27033-e3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading769_a27033-e3, .wp-block-kadence-advancedheading.kt-adv-heading769_a27033-e3[data-kb-block=\"kb-adv-heading769_a27033-e3\"]{padding-right:0px;padding-left:0px;margin-right:0px;}}<\/style>\n<h2 class=\"kt-adv-heading769_a27033-e3 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading769_a27033-e3\">It may be you are experiencing grief and finding it hard to cope with those feelings, facing<br>or experiencing relationship breakdown,<\/h2>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kb-row-layout-id769_a16333-d4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id769_a16333-d4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id769_a16333-d4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id769_a16333-d4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id769_a16333-d4 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id769_a16333-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id769_a16333-d4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column769_ca35dc-c6 > .kt-inside-inner-col,.kadence-column769_ca35dc-c6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_ca35dc-c6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_ca35dc-c6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_ca35dc-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_ca35dc-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_ca35dc-c6{position:relative;}@media all and (max-width: 1024px){.kadence-column769_ca35dc-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_ca35dc-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_ca35dc-c6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading769_3cddc4-20, .wp-block-kadence-advancedheading.kt-adv-heading769_3cddc4-20[data-kb-block=\"kb-adv-heading769_3cddc4-20\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading769_3cddc4-20 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_3cddc4-20[data-kb-block=\"kb-adv-heading769_3cddc4-20\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_3cddc4-20 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_3cddc4-20[data-kb-block=\"kb-adv-heading769_3cddc4-20\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading769_3cddc4-20 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading769_3cddc4-20\">Specialist areas I can support with:<\/h3>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_4ee037-6b .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_4ee037-6b .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_4ee037-6b .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_4ee037-6b .kt-info-svg-icon-flip, .kt-info-box769_4ee037-6b .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_4ee037-6b .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_4ee037-6b .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_4ee037-6b .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_4ee037-6b .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_4ee037-6b .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_4ee037-6b .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_4ee037-6b\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Self-esteem and confidence<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_0e731f-24 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_0e731f-24 .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_0e731f-24 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_0e731f-24 .kt-info-svg-icon-flip, .kt-info-box769_0e731f-24 .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_0e731f-24 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_0e731f-24 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_0e731f-24 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_0e731f-24 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_0e731f-24 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_0e731f-24 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_0e731f-24\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Anxiety<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_cc3ce6-60 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_cc3ce6-60 .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_cc3ce6-60 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_cc3ce6-60 .kt-info-svg-icon-flip, .kt-info-box769_cc3ce6-60 .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_cc3ce6-60 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_cc3ce6-60 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_cc3ce6-60 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_cc3ce6-60 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_cc3ce6-60 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_cc3ce6-60 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_cc3ce6-60\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Stress<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_c46645-03 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_c46645-03 .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_c46645-03 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_c46645-03 .kt-info-svg-icon-flip, .kt-info-box769_c46645-03 .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_c46645-03 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_c46645-03 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_c46645-03 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_c46645-03 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_c46645-03 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_c46645-03 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_c46645-03\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Professional and Personal life direction<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_3c2755-c4 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_3c2755-c4 .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_3c2755-c4 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_3c2755-c4 .kt-info-svg-icon-flip, .kt-info-box769_3c2755-c4 .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_3c2755-c4 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_3c2755-c4 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_3c2755-c4 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_3c2755-c4 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_3c2755-c4 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_3c2755-c4 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_3c2755-c4\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Parenting<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_5f388f-30 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_5f388f-30 .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_5f388f-30 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_5f388f-30 .kt-info-svg-icon-flip, .kt-info-box769_5f388f-30 .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_5f388f-30 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_5f388f-30 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_5f388f-30 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_5f388f-30 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_5f388f-30 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_5f388f-30 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_5f388f-30\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Relationships<\/h3><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column769_440f77-23 > .kt-inside-inner-col,.kadence-column769_440f77-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_440f77-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_440f77-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_440f77-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_440f77-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_440f77-23{position:relative;}@media all and (max-width: 1024px){.kadence-column769_440f77-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_440f77-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_440f77-23\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_cac82f-79 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_cac82f-79 .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_cac82f-79 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_cac82f-79 .kt-info-svg-icon-flip, .kt-info-box769_cac82f-79 .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_cac82f-79 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_cac82f-79 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_cac82f-79 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_cac82f-79 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_cac82f-79 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_cac82f-79 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_cac82f-79\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Recovering relationship breakdown and feelings of heartbreak<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_065b68-53 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_065b68-53 .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_065b68-53 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_065b68-53 .kt-info-svg-icon-flip, .kt-info-box769_065b68-53 .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_065b68-53 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_065b68-53 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_065b68-53 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_065b68-53 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_065b68-53 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_065b68-53 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_065b68-53\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Domestic Abuse<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_194080-9d .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_194080-9d .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_194080-9d .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_194080-9d .kt-info-svg-icon-flip, .kt-info-box769_194080-9d .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_194080-9d .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_194080-9d .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_194080-9d .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_194080-9d .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_194080-9d .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_194080-9d .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_194080-9d\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Childhood experiences<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_e999c6-46 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_e999c6-46 .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_e999c6-46 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_e999c6-46 .kt-info-svg-icon-flip, .kt-info-box769_e999c6-46 .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_e999c6-46 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_e999c6-46 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_e999c6-46 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_e999c6-46 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_e999c6-46 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_e999c6-46 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_e999c6-46\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Grief<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_e2a448-1c .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_e2a448-1c .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_e2a448-1c .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_e2a448-1c .kt-info-svg-icon-flip, .kt-info-box769_e2a448-1c .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_e2a448-1c .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_e2a448-1c .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_e2a448-1c .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_e2a448-1c .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_e2a448-1c .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_e2a448-1c .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_e2a448-1c\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Identity<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_1b279e-40 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_1b279e-40 .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_1b279e-40 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_1b279e-40 .kt-info-svg-icon-flip, .kt-info-box769_1b279e-40 .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_1b279e-40 .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_1b279e-40 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_1b279e-40 .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_1b279e-40 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_1b279e-40 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_1b279e-40 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_1b279e-40\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Spiralling thoughts<\/h3><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box769_ccf262-9d .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box769_ccf262-9d .kt-blocks-info-box-link-wrap{background:var(--global-palette9, #ffffff);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box769_ccf262-9d .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box769_ccf262-9d .kt-info-svg-icon-flip, .kt-info-box769_ccf262-9d .kt-blocks-info-box-number{font-size:16px;}.kt-info-box769_ccf262-9d .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);border-color:var(--global-palette3, #1A202C);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box769_ccf262-9d .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);font-size:var(--global-kb-font-size-lg, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box769_ccf262-9d .kt-blocks-info-box-link-wrap:hover h3.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box769_ccf262-9d .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_ccf262-9d .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box769_ccf262-9d .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box769_ccf262-9d\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_check kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Self harm<\/h3><\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id769_565bf8-44 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id769_565bf8-44 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id769_565bf8-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id769_565bf8-44 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id769_565bf8-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id769_565bf8-44 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id769_565bf8-44 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column769_c2ede2-d8 > .kt-inside-inner-col,.kadence-column769_c2ede2-d8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_c2ede2-d8 > .kt-inside-inner-col{column-gap:0px;}.kadence-column769_c2ede2-d8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_c2ede2-d8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_c2ede2-d8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_c2ede2-d8{position:relative;}@media all and (max-width: 1024px){.kadence-column769_c2ede2-d8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_c2ede2-d8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_c2ede2-d8 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Approaches I incorporate<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Person Centred \u2013 holding you at the heart of all I do, following your lead in sessions <\/li>\n\n\n\n<li>Solutions focussed- future based thinking to reach goals<\/li>\n\n\n\n<li>Transactional Analysis in Communication \u2013 Considering the how we communicate and the roles we fall into<\/li>\n\n\n\n<li>CBT- Looking unhelpful patterns in our thinking, behaviour and feelings and finding strategies to change our thinking and behaviour in the present to bring different outcomes <\/li>\n\n\n\n<li>Somatic \u2013 how the body and mind co-existing and tuning in and exploring how our body through physiological symptoms can hold trauma and communicate to us.<\/li>\n\n\n\n<li>Mindfulness \u2013 Paying attention to the present moment, with openness and no judgement.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column769_8a2072-6b > .kt-inside-inner-col{display:flex;}.kadence-column769_8a2072-6b > .kt-inside-inner-col,.kadence-column769_8a2072-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_8a2072-6b > .kt-inside-inner-col{column-gap:0px;}.kadence-column769_8a2072-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column769_8a2072-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column769_8a2072-6b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_8a2072-6b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_8a2072-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column769_8a2072-6b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_8a2072-6b{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column769_8a2072-6b{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_8a2072-6b{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_8a2072-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column769_8a2072-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column769_8a2072-6b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_8a2072-6b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column769_8a2072-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column769_8a2072-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_8a2072-6b kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kadence-column769_7b1d03-1a > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-xl, 4rem);}.kadence-column769_7b1d03-1a > .kt-inside-inner-col,.kadence-column769_7b1d03-1a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_7b1d03-1a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_7b1d03-1a > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_7b1d03-1a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_7b1d03-1a > .kt-inside-inner-col{background-color:var(--global-palette3, #1A202C);}.kadence-column769_7b1d03-1a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_7b1d03-1a{position:relative;}@media all and (max-width: 1024px){.kadence-column769_7b1d03-1a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_7b1d03-1a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_7b1d03-1a kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading769_574964-a7, .wp-block-kadence-advancedheading.kt-adv-heading769_574964-a7[data-kb-block=\"kb-adv-heading769_574964-a7\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading769_574964-a7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_574964-a7[data-kb-block=\"kb-adv-heading769_574964-a7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_574964-a7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_574964-a7[data-kb-block=\"kb-adv-heading769_574964-a7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading769_574964-a7 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading769_574964-a7\">Whatever you are facing you can be confident that I will approach sessions with a respect and care for you and will use my skills<br>and training to support you to find a way forward.<\/h2>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id769_acb60d-81 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id769_acb60d-81 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id769_acb60d-81 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:50px;padding-right:20px;padding-bottom:50px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id769_acb60d-81{background-image:url('https:\/\/staging.threedeertherapy.co.uk\/wp\/wp-content\/uploads\/2026\/04\/abstract3.png');background-size:cover;background-position:center center;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id769_acb60d-81 > .kt-row-layout-overlay{opacity:0.64;background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id769_acb60d-81{background-attachment:scroll;}}@media all and (max-width: 1024px){.kb-row-layout-id769_acb60d-81 > .kt-row-column-wrap{padding-top:60px;padding-right:100px;padding-bottom:60px;padding-left:100px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id769_acb60d-81 > .kt-row-column-wrap{padding-top:60px;padding-right:30px;padding-bottom:60px;padding-left:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id769_acb60d-81 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column769_3ad38f-68 > .kt-inside-inner-col,.kadence-column769_3ad38f-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_3ad38f-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_3ad38f-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_3ad38f-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_3ad38f-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_3ad38f-68{position:relative;}@media all and (max-width: 1024px){.kadence-column769_3ad38f-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_3ad38f-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_3ad38f-68 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id769_6a7d47-4c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id769_6a7d47-4c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id769_6a7d47-4c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:900px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id769_6a7d47-4c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id769_6a7d47-4c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id769_6a7d47-4c > .kt-row-column-wrap{padding-bottom:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id769_6a7d47-4c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column769_1a52ba-0e > .kt-inside-inner-col,.kadence-column769_1a52ba-0e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_1a52ba-0e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_1a52ba-0e > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_1a52ba-0e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_1a52ba-0e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_1a52ba-0e{position:relative;}@media all and (max-width: 1024px){.kadence-column769_1a52ba-0e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_1a52ba-0e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_1a52ba-0e inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading769_fda076-68, .wp-block-kadence-advancedheading.kt-adv-heading769_fda076-68[data-kb-block=\"kb-adv-heading769_fda076-68\"]{text-align:center;font-size:34px;font-weight:400;font-style:normal;font-family:'Sorts Mill Goudy';}.wp-block-kadence-advancedheading.kt-adv-heading769_fda076-68 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_fda076-68[data-kb-block=\"kb-adv-heading769_fda076-68\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_fda076-68 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_fda076-68[data-kb-block=\"kb-adv-heading769_fda076-68\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading769_fda076-68, .wp-block-kadence-advancedheading.kt-adv-heading769_fda076-68[data-kb-block=\"kb-adv-heading769_fda076-68\"]{font-size:30px;}}<\/style>\n<p class=\"kt-adv-heading769_fda076-68 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading769_fda076-68\"><em>\u201cLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\u201d<\/em><br><em>\u2014&nbsp;<strong>Irene Bryant<\/strong><\/em><\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id769_4f01d6-9e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id769_4f01d6-9e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id769_4f01d6-9e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:750px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id769_4f01d6-9e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id769_4f01d6-9e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id769_4f01d6-9e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id769_4f01d6-9e alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column769_c30bf7-a3 > .kt-inside-inner-col,.kadence-column769_c30bf7-a3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_c30bf7-a3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_c30bf7-a3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_c30bf7-a3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_c30bf7-a3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_c30bf7-a3{position:relative;}@media all and (max-width: 1024px){.kadence-column769_c30bf7-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_c30bf7-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_c30bf7-a3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading769_3dd377-c7, .wp-block-kadence-advancedheading.kt-adv-heading769_3dd377-c7[data-kb-block=\"kb-adv-heading769_3dd377-c7\"]{padding-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-bottom:0px;text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2;font-weight:400;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading769_3dd377-c7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_3dd377-c7[data-kb-block=\"kb-adv-heading769_3dd377-c7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_3dd377-c7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_3dd377-c7[data-kb-block=\"kb-adv-heading769_3dd377-c7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading769_3dd377-c7 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading769_3dd377-c7\">Online booking system<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading769_4f909e-76, .wp-block-kadence-advancedheading.kt-adv-heading769_4f909e-76[data-kb-block=\"kb-adv-heading769_4f909e-76\"]{max-width:650px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading769_4f909e-76 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_4f909e-76[data-kb-block=\"kb-adv-heading769_4f909e-76\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_4f909e-76 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_4f909e-76[data-kb-block=\"kb-adv-heading769_4f909e-76\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading769_4f909e-76 has-md-font-size wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading769_4f909e-76\"><\/p>\n\n\n\n<!-- Start of Calendar Widget -->\n<div\n  id=\"calendar-inline-widget\"\n  data-calendar-link=\"https:\/\/www.calendar.com\/katethreedeertherapy\/15-30-meetings\/\"\n  style=\"position: relative; min-width: 330px; height: 600px;\"\n><\/div>\n<script src=\"https:\/\/assets.calendar.com\/widget.js\"><\/script>\n<!-- End of Calendar Widget -->\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kadence-column769_ea7a2f-22 > .kt-inside-inner-col,.kadence-column769_ea7a2f-22 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column769_ea7a2f-22 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_ea7a2f-22 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_ea7a2f-22 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_ea7a2f-22 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column769_ea7a2f-22 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_ea7a2f-22{position:relative;}@media all and (max-width: 1024px){.kadence-column769_ea7a2f-22 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_ea7a2f-22 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_ea7a2f-22\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d73e492 wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\"><style>.wp-block-kadence-advancedheading.kt-adv-heading769_453a06-cb, .wp-block-kadence-advancedheading.kt-adv-heading769_453a06-cb[data-kb-block=\"kb-adv-heading769_453a06-cb\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading769_453a06-cb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading769_453a06-cb[data-kb-block=\"kb-adv-heading769_453a06-cb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading769_453a06-cb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading769_453a06-cb[data-kb-block=\"kb-adv-heading769_453a06-cb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading769_453a06-cb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading769_453a06-cb\">All Adult Counselling services<\/h2>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-0fed8f92 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-797 services type-services status-publish hentry counselling-adult-counselling counselling-business-and-careers-counselling\">\n\n<div class=\"wp-block-group\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/staging.threedeertherapy.co.uk\/wp\/services\/unhealthy-relationships-and-boundaries\/\" target=\"_self\" >Unhealthy Relationships and Boundaries<\/a><\/h2>\n\n<div class=\"has-link-color wp-elements-09b6e0471850eb7a7ca891391a28e81c wp-block-post-excerpt has-text-color has-theme-palette-3-color\"><p class=\"wp-block-post-excerpt__excerpt\">Feeling your needs are never meet, a pressure to please others<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/staging.threedeertherapy.co.uk\/wp\/services\/unhealthy-relationships-and-boundaries\/\">Read More<\/a><\/p><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-790 services type-services status-publish hentry counselling-adult-counselling counselling-childrens-counselling counselling-young-people-counselling\">\n\n<div class=\"wp-block-group\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/staging.threedeertherapy.co.uk\/wp\/services\/grief-and-loss\/\" target=\"_self\" >Grief and Loss<\/a><\/h2>\n\n<div class=\"has-link-color wp-elements-09b6e0471850eb7a7ca891391a28e81c wp-block-post-excerpt has-text-color has-theme-palette-3-color\"><p class=\"wp-block-post-excerpt__excerpt\">Grief is a natural response to loss, but it can feel overwhelming and unpredictable.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/staging.threedeertherapy.co.uk\/wp\/services\/grief-and-loss\/\">Read More<\/a><\/p><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-788 services type-services status-publish hentry counselling-adult-counselling counselling-business-and-careers-counselling counselling-childrens-counselling counselling-couples-counselling counselling-young-people-counselling\">\n\n<div class=\"wp-block-group\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/staging.threedeertherapy.co.uk\/wp\/services\/domestic-abuse\/\" target=\"_self\" >Domestic Abuse<\/a><\/h2>\n\n<div class=\"has-link-color wp-elements-09b6e0471850eb7a7ca891391a28e81c wp-block-post-excerpt has-text-color has-theme-palette-3-color\"><p class=\"wp-block-post-excerpt__excerpt\">Domestic abuse can happen in relationships or within the home<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/staging.threedeertherapy.co.uk\/wp\/services\/domestic-abuse\/\">Read More<\/a><\/p><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-744 services type-services status-publish hentry counselling-adult-counselling counselling-business-and-careers-counselling counselling-childrens-counselling counselling-couples-counselling counselling-young-people-counselling\">\n\n<div class=\"wp-block-group\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/staging.threedeertherapy.co.uk\/wp\/services\/anxiety\/\" target=\"_self\" >Anxiety<\/a><\/h2>\n\n<div class=\"has-link-color wp-elements-09b6e0471850eb7a7ca891391a28e81c wp-block-post-excerpt has-text-color has-theme-palette-3-color\"><p class=\"wp-block-post-excerpt__excerpt\">Anxiety is one of the most common reasons people come to counselling.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/staging.threedeertherapy.co.uk\/wp\/services\/anxiety\/\">Read More<\/a><\/p><\/div><\/div><\/div>\n\n<\/li><\/ul><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Individual Adult Counselling I offer one to one sessions, to support you if you are unsure how to move forward, weighed down by past experiences of difficult thoughts.&nbsp; I offer one to one sessions, to support you whether you are experiencing anxiety, anger, a sense of hopelessness, stress and overwhelm, or perhaps stuck and unsure&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-769","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.threedeertherapy.co.uk\/wp\/wp-json\/wp\/v2\/pages\/769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.threedeertherapy.co.uk\/wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.threedeertherapy.co.uk\/wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.threedeertherapy.co.uk\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.threedeertherapy.co.uk\/wp\/wp-json\/wp\/v2\/comments?post=769"}],"version-history":[{"count":4,"href":"https:\/\/staging.threedeertherapy.co.uk\/wp\/wp-json\/wp\/v2\/pages\/769\/revisions"}],"predecessor-version":[{"id":786,"href":"https:\/\/staging.threedeertherapy.co.uk\/wp\/wp-json\/wp\/v2\/pages\/769\/revisions\/786"}],"wp:attachment":[{"href":"https:\/\/staging.threedeertherapy.co.uk\/wp\/wp-json\/wp\/v2\/media?parent=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}