Three Deer Therapy
Attuned- Approachable- Accepting
Meeting you where you are.
Welcome to Three Deer Therapy. I am Kate, I provide friendly, down-to-earth counselling for adults, children, young people and couples.
If you, your child or your relationship are finding things tough, I’m here to help make sense of what’s going on and find a way forward that feels manageable.
Some areas I can help with include stress, grief, anxiety, trauma, difficult childhood experiences, low mood, anger, relationship or family tensions, self-esteem, school avoidance, identity questions, responding to ADHD and autism needs, and many other challenges that can make life feel overwhelming.
Whether you, individually, as a couple or your child are dealing with big emotions, feeling stuck, or simply need someone to talk to, I offer a warm, confidential space to explore things at your own pace.
Three Deer Therapy provides counselling which is compassionate, attuned, and tailored to what you, your child or your relationship need — whether we meet face-to-face, online or by telephone.
Whether it’s through walk & talk, online, or in-person sessions, I provide a safe and compassionate space to help you explore what’s going on, at your own pace.
My Services
I hold qualifications in Counselling, Early Years, Management and Leadership, Insights and have undertaken extensive training in Solution Focus Approach, Attachment, Transactional Analysis, Coaching, Relationship Dynamics, Parental conflict, Domestic abuse and Parenting.
Children’s Counselling
I use a range of creative child friendly activities to help them
feel relaxed and comfortable in sessions and more able to talk and express themselves.
Young Person Counselling
I have developed a solid understanding of young people and how to effectively engage with them in a way which is relaxed and even sometimes fun.
Individual Adult Counselling
I offer one to one sessions, to support you if you are unsure how to move forward, weighed down by past experiences of difficult thoughts.
Couples and Relationships
I will take the time to understand your relationship, where it is perhaps struggling, and aim to support you both to find a way forward.
Workplace Wellbeing & Team Development
I deliver professional, evidenceinformed wellbeing and Team development training sessions.
Whether it’s through walk & talk, online, or in-person sessions, I provide a safe and compassionate space to help you explore what’s going on, at your own pace.
Videos
These videos are a short introduction
It’s a big step to reach out and contact someone for support…
I’m here to support you where I can.
Worried about going to Therapy?
It’s something you don’t need to worry about.
“Kate approached our sessions with complete understanding, warmth and made me feel incredibly safe, which is something I have not felt for a long time”